Tips for Living With an ADHD Child
If you’re just starting down the path yourself, tape them to your bathroom mirror and remember, you are never alone. …
Photo Credit: AbMoriarty Designs
When Lee was diagnosed with ADHD at seven years old, I had no idea what to do. It felt like someone knocked the wind out of me, and I was flat on my butt. But when I picked myself up to face the challenges that lay ahead, I found a lot of hope on my road of discovery. Here are some of the tips that helped me cope through the years Lee grew from child to teenager. If you’re just starting down the path yourself, tape them to your bathroom mirror and remember, you are never alone. There is always a way to get up off the ground.
Go slow: Don’t overload. Bits and pieces. One thing at a time.
Reflect back: Your emotional reaction can increase your child’s anxiety. Step back and listen, then respond.
Don’t compare: Life with an ADHD child will be anything but typical…don’t compare to other peoples’ lives.
Praise what your child can do, offer help with what she can’t. Celebrate the things she did well that day.
Educate others so they understand your child. Knowledge is power; ignorance fuels judgement.
Remember? How many times can you ask your child this question? Instead, give your child a tip to remember or ask what tip he wants.
No one is perfect: Mop up the mess or turn it into a game. Reassure your child that life can get sloppy. There’s no shame.
Acceptance: Don’t be afraid to ask a teacher for changes. Help them see your child’s brain is wired in a different way.
Go with the flow: Life is a rollercoaster. You will be caught off guard more times than not. Enjoy the ride.
Take care of yourself. Now that you’re armed with some tips to get through the day, take a deep breath, and look in the mirror. Put yourself first, even if it’s just for these few moments. Close your eyes and think of something that brings a smile to your face. Take this thought with you throughout your day. You’ve got this!
Blogs
Related
My Blog Makes an Appearance on Trauma Informed Classroom
Thrilled to see one of my blogs posted on Roger Flowers’s website, Trauma Informed Classroom. His mission, that students deserve a flourishing, safe, and consistent classroom, free of triggers, is so important for students, especially the ones suffering from mental disabilities.
The Moment I Became my Child’s Advocate 
This month’s blog might sound familiar to parents of a child with ADHD. It was the moment in time I was spurred to advocacy, thanks to a teacher who didn’t believe ADHD was real. His disbelief was my wake-up call, a true gift for the years ahead. For many parents...
Routine for Success
As Father’s Day approaches, I think of my father and how much he inspired me. An artist captured this picture of him many years ago, living the Hollywood dream. What people didn’t know was his key to success wasn’t just talent or luck, it was adhering to a strict routine. Here’s a link to my blog this month if you feel like some motivation:
As soon as I discovered this internet site I went on reddit to share some of the love with them. Ulrikaumeko Markos Starr
Thank you! I appreciate your support.
I got what you intend,saved to my bookmarks, very decent web site. Ardine Mischa Lesya
Thank you, Ardine, and welcome!
Have a plan in place whenever you get ready to practice. Kellia Erik Fem
Good strategy!
Hello. This post was extremely fascinating, especially since I was looking for thoughts on this subject last couple of days. Tobey Mitchell Vtarj
You’re right. Living with a child with ADHD is an important subject. Hope my tips were helpful!
I like this blog very much, Its a very nice post to read and incur information. Carlin Clayton Deth
Thank you! I hope the information helps.
I am not sure the place you are getting your information, but good topic. Cinderella Wyatan Petronia
Thanks! These are the tips that helped me when I was raising a child with ADHD. I got them from ADHD experts, resources like ADDitude magazine, and going to CHADD conferences. There’s a lot of help out there!
We stumbled over here different web page and thought I should check things out. Catharina Roderich Anis
Thanks!
You have noted very interesting points! ps nice site. Laurena Derek Ahab
Thanks so much! Hope the tips will help.